Depression Management, Resources and Recovery

Today we examine the various forms of depression, tools to mitigate serious symptoms of depression as well as resources for those suffering with this disease. In addition, we will also focus on suicidal thoughts and how to recognize when and if they pose a serious threat.

 

** National Suicide Prevention Hotline: 800-273-8255

** If you are seeking low cost therapy, try googling "Low cost" or "Free" therapy in your area. The Bay Area alone has numerous low fee/no fee clinics available to the public. 

 

Benjamin Russack LMFT

415.497.1908

benjaminrussack@gmail.com

benjaminrussack.com

 

 

Totally random and shameless plug for my father's book on Animal Dream Symbolism: 

Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)