Stress, Anxiety and Trauma: Conversations with MaryCatherine McDonald, PhD

How does trauma affect memory? What biochemical changes occur in the brain following a traumatic event? Today we talk with MaryCatherine McDonald, PHD about her book “Unbroken: The Trauma Response is Never Wrong.” She also presents some tools for managing extreme stress and anxiety. We further discuss how the dogma around religion and psychology have become so intertwined  Even diagnosis and identity often seem to occupy the same mental space.

 

Here is a link to MC's amazing book:

https://a.co/d/2umWUq9

And here is her instagram:

https://instagram.com/mc.phd

 

My contact information:

Benjaminrussack@gmail.com; 415.497.1908

Patreon Account: patreon.com/LookJustTellMeWhatToDo

My instagram: https://www.instagram.com/benjaminrussack/

And on a mostly unrelated topic, here is a link to my father's book:

Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)