When The Rider Falls Off The Horse: Anger Management and Domestic Violence with Brad Smallwood, LMFT

Today, we talk with Brad Smallwood, Licensed Marriage and Family Therapist. We will discuss how some of us may be prone to anger than others and how experiences from early childhood might shape the way we express our feelings. Brad also recommends skills we can employ to mitigate hurt feelings--everything from splashing cold water on our face, taking a run around the block to even washing the dishes.

Finally, we will also examine domestic violence--how to set hard boundaries, create safety plans and find treatment for both victims and perpetrators of DV.

 

My Contact Info:

Benjaminrussack@gmail.com

benjaminrussack.com

415.497.1908

 

Brad's contact info: 

http://bradfordsmallwood.com

 

Shameless plug for my father's book on Animal Dream Symbolism: 

Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)