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A podcast to improve your mental health.
Episodes
Sunday Nov 17, 2019
Sunday Nov 17, 2019
Today we present a third interview with Nick Turner, dating coach, who breaks down, in incredible detail, the first fifteen minutes of a conversation between yourself and a person you just met.
My Contact Info: Benjaminussack@gmail.com; benjaminrussack.com, 415.497.1908
Shameless plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
Saturday Nov 09, 2019
Saturday Nov 09, 2019
Today we present a second interview with Nick Turner, dating coach, who discusses the importance of Mindset and the Five Pillars of dating.
My Contact Info: Benjaminussack@gmail.com; benjaminrussack.com, 415.497.1908
Shameless plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
Sunday Nov 03, 2019
Sunday Nov 03, 2019
Today we interview Brad Smallwood LMFT, who discusses his experience working with teens with emphasis on comnunicating with and listening to your teen.
My Contact Info: Benjaminussack@gmail.com; benjaminrussack.com, 415.497.1908
Brad Smallwood, LMFT: brad@bradfordsmallwood.com; bradfordsmallwood.com; 415.343.5254
Shameless plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
Tuesday Oct 29, 2019
Tuesday Oct 29, 2019
My Contact Information:
Benjaminrussack@gmail.com; 415. 497.1908l benjaminrussack.com
Joe Reagan's Contact Information: ashburypi@gmail.com
Also, for more information on recovery resources, please refer to the program notes from my addiction and recovery episode featuring Alec.
Shameless plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
Tuesday Oct 22, 2019
Tuesday Oct 22, 2019
My Contact Information:
Benjaminrussack@gmail.com; 415. 497.1908l benjaminrussack.com
Stephanie Hanger LMFT can be reached at:
stephanie@stephaniehangermft.com; 415.813.2973; www.stephaniehanger.com
As always, please feel to call or email with any questions or concerns!
And please subscribe!!
Shameless plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
Friday Oct 18, 2019
Friday Oct 18, 2019
My Contact information: Benjaminrussack@gmail.com; 415.497.1908; benjaminrussack.com
TJ Woodward: Tj@tjwoodward.com; www.tjwoodward.com ; www.ConsciousRecovery.com
ABOUT TJ WOODWARD
TJ Woodward is a revolutionary addiction recovery specialist, bestselling author, inspirational speaker, and treatment consultant who has helped countless people through his simple, yet powerful teachings.
He is the author of the books Conscious Being: Awakening to your True Nature and Conscious Recovery: A Fresh Perspective on Addiction. TJ is also the creator of The Conscious Recovery Method, which is a ground breaking and effective approach to viewing and treating addiction.
He was given the honor of being ordained as an Agape minister by Dr. Michael Beckwith and is also the founding minister of Agape Bay Area in Oakland, which was the first satellite community of The Agape International Spiritual Center in LA.
Shameless plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
Sunday Oct 13, 2019
Sunday Oct 13, 2019
Today we interview Brad Smallwood LMFT, who discusses his experience and adventures from working within the Bay Area's frenetically paced tech world.
My Contact Info: Benjaminussack@gmail.com; benjaminrussack.com, 415.497.1908
Shameless plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
Brad Smallwood, LMFT: brad@bradfordsmallwood.com; bradfordsmallwood.com; 415.343.5254
Wednesday Oct 09, 2019
Wednesday Oct 09, 2019
Nick Turner, Dating Coach, discusses techniques for meeting new people and forming satisfying romantic relationships in our latest episode of Look, Just Tell Me What To Do. We will discuss everything from how to "Cold Approach" people in public to handling rejection, building self confidence and what it takes to build and maintain a solid relationship.
Shameless plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
Thursday Oct 03, 2019
Thursday Oct 03, 2019
What does it mean to have a productive fight verses one that damages the relationship? What is mind reading? What is an "I statement" vs a "You Statement" and why should anyone care? Today we interview couple's therapist Stephanie Hanger, LMFT for answers to these questions and more as we delve into the oft choppy waters of conflict resolution in relationships.
My Contact Information:
Benjaminrussack@gmail.com; 415. 497.1908l benjaminrussack.com
Stephanie Hanger LMFT can be reached at:
stephanie@stephaniehangermft.com; 415.813.2973; www.stephaniehanger.com
As always, please feel to call or email with any questions or concerns!
Shameless plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
Monday Sep 30, 2019
Monday Sep 30, 2019
Today we talk to Alec, whose thirteen year stretch of drug use nearly ended in his own death. Two years hence, Alec discusses the pitfalls of relapse and recovery as well as shares tips for those trying to achieve recovery.
My contact info:
benjaminrussack@gmail.com; 415.497.1908; benjaminrussack.com
Bay Area Recovery Resources:
(I'll leave the googling to you. Herein are the programs that I personally know of but there are, of course, many others. Feel free to contact me for more information about rehabilitation centers in your area. If I don't know of a program personally, I can definitely find someone who does.)
In-Patient:
High end: Bayside Marin; Reflections; Alta Mira; (most take insurance)
Lower end: Olholoff Recovery Programs; New Bridge Foundation, Salvation Army (all amazing, despite the lower price point)
Intensive Outpatient Rehabs:
Foundations of San Francisco; Olholoff Recovery Programs, Reflections, Bayside Marin
Other resources:
AASF.ORG (AA is the single most amazing resource ever developed since the invention of the public library. I don’t care what anyone says)
al-anonsf.org (ALANON is another incredible resource for friends and loved ones of those suffering from addction.
Charlie Van Luven: Recovery coach and interventionist. Google him or contact me personally if you want more information. Charlie is the guy I throw at problems I can't fix.
Sober Living Environments: Gateway Sf, Monarch, Peter Hao (Again, email me)
Shameless plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)